Martial Arts Workout Routines | Daily Training & Exercise
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 5m | 3.72 GB
Instructor: Jason Gandy

Combines the best of martial arts & fitness for daily training - get in shape with the power of martial arts!

What you'll learn

Practice REAL martial arts techniques from the comfort of your own home
Learn martial arts & self-defense techniques from kickboxing, karate, kung fu, muay thai and more
Access an exciting workout system that you can actually look forward to each day
Daily marital arts practice with various punches, kicks, stretches and exercise routines

Requirements

All you need is ten minutes each day and prepared to punch, kick and have fun!

Description

Welcome to the Martial Arts Workout Challenge

The Martial Arts Workout Challenge is a high energy workout system that combines the best of martial arts and fitness for daily exercise & training. These exciting martial arts exercise routines will provide you with a full body workout, improve your martial arts skills & increase overall fitness - in just 10 minutes each day.

Whether you're a martial artist looking to practice techniques, or someone looking for a fun way to get in shape, the Martial Arts Workout Challenge is for you!

Practice Real Martial Arts Techniques

Practice REAL martial arts & self-defense techniques from the comfort of your own home - no experience needed!

Each routine includes a range of striking techniques taken from various martial arts styles, combined with full body toning workout exercises. Improve your martial arts technique, stamina, flexibility & health.

Learn techniques used in various martial arts disciplines, such as:

Kung Fu | Karate | Boxing | Muay Thai | Taekwondo | MMA | And More!

Exciting Workout Routines

These easy to follow routines feature beautiful outdoor scenery & workout music, combined with warm ups, stretches, cardiovascular exercises and of course...martial arts training!

Each home workout routine includes:

Warm-ups to loosen up your muscles and joints
Stretches to increase flexibility
Martial arts techniques
Body toning exercises
Exciting music to maintain a good workout pace
Amazing outdoor scenery

Get Started Today!

If you enroll in the Martial Arts Workout Challenge today, you will FINALLY have a fun & exciting workout system that you can actually look forward to each day.

See you in the course!

Jason G

Who this course is for:

Anyone looking to get in shape with the power of marital arts
Martial artists looking to workout, practice techniques and learn new skills
Beginners - Some moves may be challenging at first, but your technique will improve over time
Experienced - Daily practice of martial arts techniques will help keep your skills sharp



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