Health Foundations True Potential Academy
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 9 | 1.44 GB
Genre: eLearning | Language: English

Everything you need to know to shift your lifestyle and become healthy, and full of energy

This is one of five modules in True Potential Academy.

It was designed because as a Life Coach I was asked the same basic questions over and over again and decided to put it all together in one place for everyone to see.

It will teach you basics that I have learned from people like Eben Pagan, Dave Asprey and Tony Robbins and have implemented them into my own life.

Obviously health isn't a one fits all system , and different people are intolerant to different foods, but this will give you a general idea on what foods to avoid (or lower their intake), what to eat, when and how to sleep, how to properly breathe and how much to drink.

I also included Bonuses, PDF's with exercises and Weekly Tracker where you are able to track which activities you have completed each day (goes hand to hand with TPA Productivity course.)

What you'll learn
Know what foods to avoid
Know how to properly breathe
Know how much water to drink and what to eat
Master their Sleep pattern



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