Glo - Mindful HIIT
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Level 2 | Genre: eLearning | Language: English | Duration: 31m 15s | Size: 1.41 GB

Teacher: Sara Clark

This fast-paced yet mindful HIIT class will leave you feeling strong and focused. After warming up your body, power through thirty-second bursts of high-intensity movements, including squats, jumping jacks, and forearm side plank press-ups. You'll get your heart pumping and your blood moving, then ease into a yoga cool down and a brief seated meditation. Props Suggested: A blanket.
Homepage
Kod:
https://www.glo.com/class/9552]https://www.glo.com/class/9552
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rapidgator_net:
https://rapidgator.net/file/d420923f065d6f6b3b9b261580bfc520/6t8ep.Glo..Mindful.HIIT.part1.rar.html
https://rapidgator.net/file/584db419b5e2e828dabec066d6c3c664/6t8ep.Glo..Mindful.HIIT.part2.rar.html

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https://nitroflare.com/view/4D12093BAD6C039/6t8ep.Glo..Mindful.HIIT.part1.rar
https://nitroflare.com/view/3A140DFE7B7F527/6t8ep.Glo..Mindful.HIIT.part2.rar
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