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Wake Up Your Spine
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 27M | 663 MB
Genre: eLearning | Language: English
This practice from Ashleigh Sergeant is a gentle, yet powerful way to help warm up your spine in the morning. It's a perfect sequence to clear out any kinks from the night before and prepare you for a full range of motion throughout your day.
Download link:
Kod:
rapidgator_net:
https://rapidgator.net/file/927e07ac82b6ad5f06cf0366777fbaec/6df8k.Wake.Up.Your.Spine.part1.rar.html
https://rapidgator.net/file/96518b0e1ab2e2b232d14dcd45bdb23e/6df8k.Wake.Up.Your.Spine.part2.rar.html
https://rapidgator.net/file/b9e5f71e7cd29cedcf5e6b211decb85d/6df8k.Wake.Up.Your.Spine.part3.rar.html
nitroflare_com:
http://nitroflare.com/view/8522326BE0501E3/6df8k.Wake.Up.Your.Spine.part1.rar
http://nitroflare.com/view/35656A7587BDCA5/6df8k.Wake.Up.Your.Spine.part2.rar
http://nitroflare.com/view/1DAFA7783C219A6/6df8k.Wake.Up.Your.Spine.part3.rar
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