Self Love Meditation
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 10M | 286 MB
Genre: eLearning | Language: English

Observe your awareness of the energetic heart with loving kindness, using breath as a touchstone through this guided meditation. Cultivate self love through acceptance and a celebration of the self. Props: Cushion



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