Reset Your Body

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Reset Your Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 45M | 1.07 GB
Genre: eLearning | Language: English

A challenging and fun reset for your entire body. Warm-up with breath-to-movement before playing with standing balance postures, arm balance options, and twists. Close with juicy stretches before a relaxing savasana.

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