Principles Of Flips And Tricks Combination

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Principles Of Flips And Tricks Combination
Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.85 GB | Duration: 1h 33m

Calisthenics, Free style gymnastics, Parkour, Flips, Martial arts and combination of Tricks and Kicks all in one.

What you'll learn
Learn how to Flip
Combination of Flips
Combination of Flying Kicks
Multi-discipline Physical Combination Tricks
Professional Tips on Combination Tricks
Requirements
Basic Flips
Description
Urban Ninja, instructor Sio who is a professional Martial Artist, Parkour, Breakdancer and a Gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the third part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course. You will learn to put movement in combinations, learn philosophy, creativity, professional tips to improve combination techniques. How to train effectively to strive towards more elite level. This is a once in a life time opportunity to get hands on learning multi disciplinary combination technique and uncovering in incredible depths to understand the limits of a human. Treat yourself or gift someone with this one of a kind course to enable yourself to reach great heights in your physical movements.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Basic Kick to Flip Combo Tutorial
Lecture 3 Scoot Transitions with progression Tutorial
Lecture 4 Cheat Tricks 3 Combinations Tutorial
Lecture 5 Gymnastics Floor Element Tutorial
Lecture 6 Capoeira Flow Principle Combination Tutorial
Lecture 7 Cheat Kicks Combination Tutorial
Lecture 8 Butterfly Flips Combination Tutorial
Lecture 9 Multi-disciplinary Tricks Combination Tutorial
Lecture 10 Warm up Kick Combination Tutorial
Lecture 11 Multi-Flips Combination Tutorial
Lecture 12 Multi-levels Tricks Combination Tutorial
Lecture 13 Punch Kicks Combination Tutorial
Lecture 14 Fast Twitch Flip Combination Tutorial
Lecture 15 Axe Swingthrough Flips and Hyper Tutorial
Lecture 16 Roll Flips Kick Combination
Lecture 17 Swingthroughs Combination Tutorial
Lecture 18 Hyper Combination Tutorial
Lecture 19 Gumbi Combination Tutorial
Lecture 20 Valdez Combination Tutorial
Martial artists,Gymnasts,Parkour enthusiasts,Sports enthusiasts,Fitness enthusiasts,Calisthenics

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