Jillian Michaels - 10 Minute Body Transformation

[TheJonathan]

Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
- Pilates Power
- Cardio Burn
- Booty Boot Camp
- Calisthenics
- Kickbox Blast

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