Everything You Need You Have - How to Be at Home in Your Self
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Everything You Need You Have - How to Be at Home in Your Self
epub | 1.21 MB | English |
Author :Gerad Kite | B01DCHZE3A | 2016 | Potter/TenSpeed/Harmony
Book Description :
Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well.
Kite dra on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again.
The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or...
Category : | Pregnancy & Childbirth, Twins & Multiples Parenting, Parenting Babies & Toddlers
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