Emotional Intelligence Certification Self Awareness Level 1
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Emotional Intelligence Certification: Self Awareness Level 1
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 32 | 678 MB
Genre: eLearning | Language: English
Certification Course. Understand your personality with more Emotional Intelligence
This course deals with Self Awareness and Emotional Intelligence
It is the first of four certification courses, which can be done in any order.
The four courses are:
Emotional Intelligence Certification: Self Awareness Level 1
Emotional Intelligence Certification Self Management Level 2
Empathy and Social Awareness EI Certification: Level 3
Relationship Management EI Certification - Level 4
Emotional Intelligence:A set of emotional, social and relational skills that guides the way we perceive, understand and express ourselves; connect with others; manage interpersonal exchange; cope with challenges; and apply emotional information in an effective, meaningful way.
Research indicates that emotional intelligence can be learned and be measurable differences directly associated with professional and personal success. Furthermore, it may be responsible for up to 80% of the success we experience in life.
The basic areas of emotional intelligence are self-awareness, self-management; empathy/social awareness and relationship management.
EIQ Self-Awareness
Self-awareness reflects understanding, personal acceptance & an overall understanding of personal psychology. Self-awareness is foundational to social awareness & self-management.
Factors Include:
Personality elements
Learning styles
Mental attitudes & states
Comfort & discomfort
Strengths &
weaknesses
Biofeedback
Self-acceptance
Self esteem
Temperament
Tension/stress levels
Spirituality
Conscience
Emotional Well-being
Assertiveness
Authenticity
Character
Confidence
Internal Empathy
Self-perception
Mindfulness
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