The Complete Running and Marathon Book

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The Complete Running and Marathon Book
pdf | 33.53 MB | English | Author :Hugo Wilkinson | B07D7MV49L | 2018

Book Description :

Why should I run? You might well ask yourself
this. All too often, runners start with plenty
of enthusiasm and run with maximum effort,
pushing themselves through unnecessary
pain barriers, and consequently doing more
harm than good.

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