The Collective Yoga - 3 Way Spinal Flow - Primal Coding Pt. 9

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MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Breath WorkPranayama Level 1 | Genre: eLearning | Language: English | Duration: 15m 9s | Size: 570.2 MB

Teacher: Kristina Macias

Get your spine out of the neutral position and explore ways in which it can move freely.

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