Arise and Unwind

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Arise and Unwind
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 15M | 370 MB
Genre: eLearning | Language: English

Wake up to this well-rounded vinyasa practice to uncurl and create space for the day. Travel through simple movements to warm up your entire body so you can step into the day with a sense of freedom and clarity.

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